News from our partners: Free Facilitated Learning and Self Help (FLASH) clinics
News from our partners Shropshire Psychological Therapies
Shropshire Psychological Therapies are offering two free Facilitated Learning and Self
Help (FLASH) Clinics for anyone who is feeling stressed and would like to learn useful
They are on Friday 16 August 2019 at 1.30m-3pm at Sainsbury’s Community Room (The Barn), Whitchurch SY13 1NJ, and Monday 19 August 2019 at 1pm-2.30pm at The Zone, Market Drayton, TF9 1QT.
FLASH clinics are interactive community workshops designed to provide helpful
techniques to improve emotional health and well-being.
These sessions cover:
- What stress is and common sources
- Understanding the link between our thoughts, behaviour and emotions
- Identifying unhelpful patterns of thinking
- Coping techniques which help to reduce stress
Anyone aged 16+ registered with a Shropshire GP can book on to this FLASH clinic. Call
Shropshire Psychological Therapies on 0300 123 6020 to book your place. If you wish to
cancel you must do so by Wednesday 14 August at the latest.
Please note: all participants are required to complete a registration form and
well-being questionnaire on the day of attendance.