Coronavirus: Looking after your mental health with ‘TalktoTom’
We know lockdown has been tough, especially for those who are struggling with not being able to see our friends and loved ones.
Tom Howells will be a familiar face to many of us. During the pandemic, Tom has been seen in various cafes with his ‘Talk to Tom’ sign – a friendly face who is there to chat and listen when you need to get things off your chest.
We caught up with Tom to find out his top tips for looking after your mental health during these challenging times.