Free after-dark running club returns to the Quarry Swimming and Fitness Centre

News from our partners (Shropshire Community Leisure Trust and Serco Leisure)

The Quarry Swimming & Fitness Centre in Shrewsbury is once again supporting This Girl Can’s Let’s Lift the Curfew campaign this winter by offering a free evening running club taking place every Thursday from 7pm – 8pm, helping women feel more confident while staying active during the darker winter months.

Quarry lift the curfew run

Research from This Girl Can shows that many women adjust their exercise habits during winter because of concerns about safety after dark, with many opting for well-lit routes, avoiding certain areas or changing when and where they workout.

Sarah Berne, National Active Wellbeing Manager, for Shropshire Community Leisure Trust (SCLT), which operates the centre in partnership with Serco Leisure, said:

“As the evenings become darker, we know that some women can feel less confident exercising outdoors. By launching our free running club, we’re providing a welcoming, supportive environment where people can stay active, connect with others and prioritise their wellbeing throughout the winter.

“The weekly runs, led by members of our fitness team, give participants the chance to exercise in a friendly group setting, helping to build confidence and encourage healthy habits all year round.

“While the initiative supports the aims of the Let’s Lift the Curfew campaign, everyone is welcome to join us and take a positive step towards improving their health and wellbeing.”

Cllr Sarah Marston, portfolio holder for communities and environment said:

“As a runner myself, I know how valuable running can be for both physical and mental wellbeing. I’m delighted to see an initiative that encourages people to stay active through the darker months and, hopefully, inspires some new runners to give it a try.”