21/10/2016 - Permalink

Washing throughout the day keeps the nasty bugs at bay

Related topics: Community / Health / Partner organisations

Shropshire Council’s public health team want to remind people across the county, in particularly children, families and vulnerable adults, of the steps to take to prevent Norovirus.

Norovirus, sometimes known as the ‘winter vomiting bug’, is the most common stomach bug in the UK, affecting people of all ages.

It is highly contagious and is transmitted by contact with contaminated surfaces, an infected person, or by consuming contaminated food or water. These stomach bugs can also spread rapidly anywhere that people are gathered, such as schools or offices.

The symptoms of Norovirus are very distinctive – people often report a sudden onset of nausea, followed by projectile vomiting and watery diarrhoea.

Good hand hygiene can help to limit the spread of the infection, and there are some simple steps that you can take to help stop Norovirus spreading:

  • Wash your hands frequently and thoroughly with soap and warm water, particularly after using the toilet, and before preparing food or eating.
  • Disinfect any surfaces or objects that could be contaminated with Norovirus. It is best to use a bleach-based household cleaner. Always follow the instructions on the cleaning product.
  • Flush away any faeces or vomit in the toilet. You should also keep the surrounding toilet area clean and hygienic.
  • Wash any clothing, or linens, which could have become contaminated with Norovirus. Washing with hot, soapy water will help to ensure that the virus is killed.
  • Although people usually recover without treatment in 24-72 hours, it is important to stay away from work, school, college or any social gatherings until you have been free of symptoms for at least 48 hours.

Karen Calder, Shropshire Council’s Cabinet member for health and well-being, said:-

“We often see an increase in Norovirus during this time of year, so we just want raise awareness of the virus and what you can do to help prevent contracting it.

“Although an infection with Norovirus is self-limiting, and most people will make a full recovery in 1-3 days, it is important to keep hydrated – especially children and the elderly.

“Also, with the current demand on health services across Shropshire, if you or your family members have had diarrhoea, vomiting or ‘flu-like’ symptoms in the last 48 hours, please try to avoid visiting A&E or GPs with symptoms, as this may spread the virus.”

Further information and advice visit http://www.nhs.uk/Conditions/Norovirus/Pages/Introduction.aspx or call NHS 111.

For more information and advice on how to look after your health and well-being, visit www.healthyshropshire.co.uk.